{"id":1305,"date":"2019-02-22T19:23:41","date_gmt":"2019-02-22T18:23:41","guid":{"rendered":"http:\/\/www.iesdamasoalonso.es\/actividades\/?p=1305"},"modified":"2019-02-22T19:23:41","modified_gmt":"2019-02-22T18:23:41","slug":"defensa-personal","status":"publish","type":"post","link":"http:\/\/www.iesdamasoalonso.es\/actividades\/programas-y-proyectos\/defensa-personal\/","title":{"rendered":"Defensa personal"},"content":{"rendered":"<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"http:\\\/\\\/www.iesdamasoalonso.es\\\/actividades\\\/programas-y-proyectos\\\/defensa-personal\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"620\"><div class=\"gallery-row\" style=\"width: 615px; height: 349px;\"><div class=\"gallery-group images-2\" style=\"width: 332px; height: 353px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"http:\/\/www.iesdamasoalonso.es\/actividades\/programas-y-proyectos\/defensa-personal\/attachment\/dp01\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1306\" data-orig-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP01.jpg\" data-orig-size=\"1080,568\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP01\" data-image-description=\"\" data-medium-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP01-300x158.jpg\" data-large-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP01-1024x539.jpg\" src=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP01-328x173.jpg\" width=\"328\" height=\"173\" align=\"left\" title=\"DP01\" \/><\/a><\/div><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"http:\/\/www.iesdamasoalonso.es\/actividades\/programas-y-proyectos\/defensa-personal\/attachment\/dp02\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1307\" data-orig-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP02.jpg\" data-orig-size=\"1080,566\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP02\" data-image-description=\"\" data-medium-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP02-300x157.jpg\" data-large-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP02-1024x537.jpg\" src=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP02-328x172.jpg\" width=\"328\" height=\"172\" align=\"left\" title=\"DP02\" \/><\/a><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 283px; height: 353px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"http:\/\/www.iesdamasoalonso.es\/actividades\/programas-y-proyectos\/defensa-personal\/attachment\/dp03\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1308\" data-orig-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP03.jpg\" data-orig-size=\"1080,1350\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP03\" data-image-description=\"\" data-medium-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP03-240x300.jpg\" data-large-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP03-819x1024.jpg\" src=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP03-279x349.jpg\" width=\"279\" height=\"349\" align=\"left\" title=\"DP03\" \/><\/a><\/div><\/div><\/div><div class=\"gallery-row\" style=\"width: 615px; height: 159px;\"><div class=\"gallery-group images-1\" style=\"width: 307px; height: 163px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"http:\/\/www.iesdamasoalonso.es\/actividades\/programas-y-proyectos\/defensa-personal\/attachment\/dp04\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1309\" data-orig-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP04.jpg\" data-orig-size=\"1080,566\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP04\" data-image-description=\"\" data-medium-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP04-300x157.jpg\" data-large-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP04-1024x537.jpg\" src=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP04-303x159.jpg\" width=\"303\" height=\"159\" align=\"left\" title=\"DP04\" \/><\/a><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 308px; height: 163px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"http:\/\/www.iesdamasoalonso.es\/actividades\/programas-y-proyectos\/defensa-personal\/attachment\/dp05\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1310\" data-orig-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP05.jpg\" data-orig-size=\"1080,565\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP05\" data-image-description=\"\" data-medium-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP05-300x157.jpg\" data-large-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP05-1024x536.jpg\" src=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP05-304x159.jpg\" width=\"304\" height=\"159\" align=\"left\" title=\"DP05\" \/><\/a><\/div><\/div><\/div><div class=\"gallery-row\" style=\"width: 615px; height: 320px;\"><div class=\"gallery-group images-1\" style=\"width: 615px; height: 324px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"http:\/\/www.iesdamasoalonso.es\/actividades\/programas-y-proyectos\/defensa-personal\/attachment\/dp06\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1311\" data-orig-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP06.jpg\" data-orig-size=\"1080,566\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP06\" data-image-description=\"\" data-medium-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP06-300x157.jpg\" data-large-file=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP06-1024x537.jpg\" src=\"http:\/\/www.iesdamasoalonso.es\/actividades\/\/wp-content\/uploads\/2019\/02\/DP06-611x320.jpg\" width=\"611\" height=\"320\" align=\"left\" title=\"DP06\" \/><\/a><\/div><\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p>El pasado lunes 18 de febrero el Instituto D\u00e1maso Alonso de Puertollano, dentro del programa de Proyectos Educativos Saludables (PES) que organiza la Consejer\u00eda de Educaci\u00f3n, Cultura y Deportes de la Junta de Castilla-La Mancha y a trav\u00e9s del departamento de Educaci\u00f3n F\u00edsica, organizaron un sesi\u00f3n para la comunidad educativa de \u00abDefensa Personal\u00bb.<\/p>\n<p>Dicha introducci\u00f3n a la \u00abDefensa Personal\u00bb fue llevada a cabo por Jes\u00fas \u00c1lvarez Gonz\u00e1lez, profesional con amplia experiencia en la disciplina, el cual ha impartido este tipo de talleres en centros como Gym \u00e9lite y Fun&amp;Fitness situados en Puertollano, entre otros.<\/p>\n<p>Al tratarse de una pr\u00e1ctica piloto se organiz\u00f3 un grupo de diecis\u00e9is alumn@s del centro, tres componentes del profesorado y la presidenta del AMPA del centro.<\/p>\n<p>El desenlace fue todo un \u00e9xito debido al dinamismo de las actividades presentadas. Todas ellas fueron expuestas de una manera muy concreta, directa y sencilla, lo cual hac\u00eda que la comprensi\u00f3n y la puesta en pr\u00e1ctica de la din\u00e1mica fuesen naturales. Por consecuencia, las t\u00e9cnicas suced\u00edan de manera r\u00e1pida e intuitiva, aspecto que hizo que la participaci\u00f3n del grupo fuese total desde el inicio.<\/p>\n<p>Por otro lado, el grupo mostr\u00f3 en todo momento gran inter\u00e9s por conocer y desarrollar diferentes t\u00e9cnicas, movimientos y pasos para poner en escena las instrucciones que les estaban marcando, ya que para ellos es un tema muy actual que les preocupa en su d\u00eda a d\u00eda.<\/p>\n<p>Con esta actividad, el Centro, la Comunidad Educativa y el PES implican a diferentes estamentos con la intenci\u00f3n de crear una cultura de cambio. Para ello, presentan una serie de experiencias y situaciones que inquietan y preocupan al alumnado, persiguiendo su motivaci\u00f3n, as\u00ed como el desarrollo de la actividad f\u00edsica antes, durante y despu\u00e9s de la jornada escolar.<\/p>\n<p>El pr\u00f3ximo lunes 25 de febrero tendr\u00e1 lugar otra sesi\u00f3n de \u00abDefensa Personal\u00bb con el fin de promulgar las buenas pr\u00e1cticas dentro de la actividad f\u00edsica.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PES<\/p>\n","protected":false},"author":1,"featured_media":1309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,19],"tags":[],"_links":{"self":[{"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/posts\/1305"}],"collection":[{"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/comments?post=1305"}],"version-history":[{"count":0,"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/posts\/1305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/media\/1309"}],"wp:attachment":[{"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/media?parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/categories?post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.iesdamasoalonso.es\/actividades\/wp-json\/wp\/v2\/tags?post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}